Jane Choi Kitchen: Homemade pumpkin milk

Ingredients: boiled pumpkin + a little bit of unroasted cashews + soaked almonds in water for at least 8 hoursGrind that combination with water in a blender or soy milk maker and filter it in a strainer.

Add stevia and a little salt to the ingredients.What a fantastic taste! And it’s fresh pumpkin milk!

Pumpkin benefits are:

  1. Highly Nutritious and Particularly Rich in Vitamin A
  2. High Antioxidant Content May Reduce Your Risk of Chronic Diseases
  3. Packs Vitamins That May Boost Immunity
  4. Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight
  5. Nutrient Density and Low Calorie Count May Promote Weight Loss
  6. Antioxidant Content May Lower Your Risk of Cancer
  7. Potassium, Vitamin C and Fiber May Benefit Heart Health
  8. Contains Compounds That Promote Healthy Skin
  9. Incredibly Versatile and Easy to Add to Your Diet
  10. Postoperative swelling relief or edema removal

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