Jane Choi Kitchen: Homemade pumpkin milk

Ingredients: boiled pumpkin + a little bit of unroasted cashews + soaked almonds in water for at least 8 hoursGrind that combination with water in a blender or soy milk maker and filter it in a strainer.

Add stevia and a little salt to the ingredients.What a fantastic taste! And it’s fresh pumpkin milk!

Pumpkin benefits are:

  1. Highly Nutritious and Particularly Rich in Vitamin A
  2. High Antioxidant Content May Reduce Your Risk of Chronic Diseases
  3. Packs Vitamins That May Boost Immunity
  4. Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight
  5. Nutrient Density and Low Calorie Count May Promote Weight Loss
  6. Antioxidant Content May Lower Your Risk of Cancer
  7. Potassium, Vitamin C and Fiber May Benefit Heart Health
  8. Contains Compounds That Promote Healthy Skin
  9. Incredibly Versatile and Easy to Add to Your Diet
  10. Postoperative swelling relief or edema removal

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Jane Choi Kitchen: Peppermint Tea

Mint Tea with Non-GMO Dark Chocolate cookies.
This single mint stem can be infused several times.

Pepper Mint Tea bennefits are:
1. Soothing indigestion
2. Easing IBS( irritable bowel syndrome )symptoms
3. Caffeine free
4. Sugar free
5. Natural antibacterial
6. Allergy relief
7. Bad breath
8. A natural painkiller
9. A natural boost
10. Weight Loss